Compassionate Telepsychiatry in Maryland, Washington, D.C., and Virginia

Anxiety

Understanding Anxiety

Anxiety support at Luminox Healthcare

Anxiety can make everyday life feel overwhelming. Persistent worry, racing thoughts, panic attacks, restlessness, difficulty sleeping, or constantly feeling on edge can affect your work, relationships, health, and overall quality of life.

At Luminox Healthcare Services LLC, we provide personalized anxiety evaluation, treatment, and medication management through convenient telepsychiatry services.

Our psychiatric providers work with children, adolescents, adults, and older adults to identify the source of anxiety symptoms and develop an individualized treatment plan.

Signs to look for

  • Excessive worry or racing thoughts
  • Feeling nervous, restless, or on edge
  • Panic attacks, rapid heartbeat, or shortness of breath
  • Muscle tension, sweating, or trembling
  • Difficulty falling or staying asleep
  • Difficulty concentrating
  • Avoiding situations because of fear or anxiety
Anxiety care at Luminox Healthcare Services LLC

Contributing factors

Assessment considers medical and psychiatric history, medications, sleep, stressors, substance use, previous treatment, and other factors that may contribute to anxiety.

Care options

Care may include psychiatric evaluation, medication management when appropriate, treatment monitoring, lifestyle and stress-management guidance, and referral for psychotherapy when indicated.

Your provider will discuss which options are appropriate for you. Nothing here replaces an individual clinical assessment.

What Are Anxiety Disorders?

Everyone experiences anxiety occasionally. However, an anxiety disorder involves more than temporary worry or fear. Anxiety may become a mental health concern when symptoms persist, become difficult to control, or interfere with daily functioning.

Anxiety disorders can include:

  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Social Anxiety Disorder
  • Specific Phobias
  • Other anxiety-related conditions

Common Symptoms of Anxiety

Anxiety may cause both emotional and physical symptoms, including:

  • Excessive worry
  • Racing or intrusive thoughts
  • Feeling nervous or on edge
  • Irritability
  • Restlessness
  • Difficulty concentrating
  • Panic attacks
  • Rapid heartbeat
  • Shortness of breath
  • Muscle tension
  • Sweating or trembling
  • Stomach discomfort
  • Difficulty falling or staying asleep
  • Avoiding situations because of fear or anxiety

Our Approach to Anxiety Treatment

Treatment begins with a comprehensive psychiatric evaluation. Your provider will assess your symptoms, medical and psychiatric history, medications, sleep, stressors, substance use, previous treatment, and other factors that may contribute to anxiety.

Treatment may include:

Medication Management

When clinically appropriate, medications may be considered to reduce anxiety symptoms. Your provider will discuss potential benefits, risks, alternatives, and expected outcomes and monitor your response over time.

Psychotherapy Through Referral

Therapy with a third-party clinician, particularly approaches such as Cognitive Behavioral Therapy (CBT), can help patients identify anxiety-provoking thoughts, develop healthier responses, and improve coping skills.

Lifestyle & Stress Management

Sleep, physical activity, caffeine and substance use, stress, and daily routines can influence anxiety. These factors may be incorporated into your treatment plan.

Anxiety and Other Mental Health Conditions

Anxiety frequently occurs alongside other conditions, including:

Identifying co-occurring conditions helps us develop a more comprehensive treatment plan.

  • Depression
  • ADHD
  • PTSD
  • OCD
  • Bipolar Disorder
  • Insomnia
  • Substance use concerns

Online Anxiety Treatment

Through telepsychiatry, eligible patients can receive psychiatric evaluations, medication management, treatment monitoring, and follow-up care from a convenient and private location.

Why Choose Luminox Healthcare Services LLC?

We provide:

  • Comprehensive psychiatric evaluations
  • Personalized anxiety treatment
  • Psychiatric medication management
  • Convenient telepsychiatry appointments
  • Child, adolescent, adult, and geriatric mental health care
  • Ongoing treatment monitoring
  • Culturally responsive, patient-centered care

Patient Questions

Frequently Asked Questions About Anxiety

Appointment

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Assistance hours: Monday – Friday, 9 AM – 5 PM

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